International Wellbeing Insights
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Courses & Events

International Wellbeing Insights runs a number of public courses, events, conferences and workshops at a variety of global locations.

Courses & Events

International Wellbeing Insights runs a number of public courses, events, conferences and workshops at a variety of global locations.

Are you looking on increasing your own personal resilience or to equip yourself with the necessary skills and confidence to be a champion of wellbeing for your team or organisation? Do you have a desire to train key individuals within your organisation but don’t have enough people to bring the course in house? Our programmes will help you to gain the insights you need and empower you to take effective action that makes a positive, tangible, measurable difference!

Available Courses

Neil Shah: Chief De-Stressing Officer and CEO

Invite Neil to speak at your event, conference or workshop!

Neil Shah is the founder and Director of The Stress Management Society, and head of research and consultancy firm International Wellbeing Insights. He is a leading international expert on stress management, mental health, happiness and wellbeing. An engaging and inspiring motivational speaker and success coach, he has extensive expertise in driving and creating positive societal and organizational change, as well as proven practical strategies to promote happiness and wellbeing.

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Excelling Under Pressure: Mastering Personal Resilience – Online Workshop

Date: 1st Oct 2020 - 1st Oct 2021
Location: Online
Description

Our ‘Excelling Under Pressure: Mastering Personal Resilience’ workshop provides an introduction to building self-awareness and resilience to empower individuals to meet the challenges of stress and poor wellbeing.

Who this course is for?

This course is open to everyone.

 

How do I participate?

Follow the link below to purchase our online course via Udemy.

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Adapting to Thrive

Date: 25th Aug 2020 - 30th Jun 2021
Location: Online or face-to-face

This workshop is designed to focus on how to encourage and empower individuals to be best equipped in adjusting to thrive in the ‘Post-Normal’ world we are facing.

Who’s it for?

This course is for anyone who would like to be best equipped and have the resilience to adjust to the new ‘Normal’.

How do I participate?

This can be run as online as a series of course modules or as a full-day live workshop.

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Mental Health First Aid (MHFA)

Date 1: 6th Nov 2021
Date 2: 17th Nov 2021
Date 3: 19th Nov 2021
Date 4: 24th Nov 2021
Date 5: 2nd Dec 2021
Date 6: 4th Dec 2021
Date 7: 8th Dec 2021
Date 8: 10th Dec 2021
Location: Online or face-to-face

Mental Health First Aid (MHFA) is valuable in providing information on a range of mental health problems, along with reducing stigma and encouraging early intervention. Once you have been through the course you are able to call yourself a Mental Health First Aider. 

Who’s it for?

Individuals, HR practitioners, managers, employees, volunteers or anyone with an interest in mental wellbeing.

How do I participate?

Four mandatory face-to-face sessions are hosted each month. Every session must be attended to successfully complete the course. Please ensure that you are able to attend all sessions before confirming your interest.

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Financial Wellbeing

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

This workshop explores our current relationship with money before introducing our ‘Money Wheel’ framework to equip delegates to plan more effectively and make better financial decisions.

Who’s it for?

This programme is open to everyone.

How do I participate?

This can be run online as a series of course modules or as a full-day live workshop.

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Diversity, Inclusivity and Equality (DIE) Awareness

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

Creating a safe space to explore such a difficult and challenging subject is imperative for us to ensure we can share experience and perspectives. Our brand-new workshop provides an opportunity to explore our Personal Responsibility and take ownership.

Who’s it for?

This programme is open to everyone.

How do I participate?

This can be run online as a series of course modules or as a full-day live workshop.

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Creating Connections: Maintaining Your Virtual Network

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

Our ‘Remote Worker Wellbeing’ workshop is designed to equip participants with strategies to maximise their homeworker experience.

Who’s it for?

This programme is designed for managers but can be adapted for general staff.

How do I participate?

This can be run online as a series of course modules or as a full-day live workshop.

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Remote Worker Wellbeing

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

Our ‘Remote Worker Wellbeing’ workshop is designed to equip participants with strategies to maximise their homeworker experience.

Who’s it for?

This programme is open to everyone.

How do I participate?

This workshop can be delivered 1 hour, 90 minute or 2 hour online or live workshop.

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Mental Wellbeing Ambassadors

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

Our Mental Health Awareness workshop is designed to raise awareness and understanding of mental health. This programme provides the right foundations to help create a more engaged, happy and high performing culture.

Who’s it for?

This programme is designed for employees and managers who have an interest or responsibility regarding mental health

How do I participate?

This can be run online as a series of course modules or as two half-day or one full-day live workshops.

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Learning People, Culture and Wellbeing Strategy

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

Our ‘Leading a People, Culture and Wellbeing Strategy’ programme is designed to build a robust people, culture strategy that aligns with the overall organisational objectives and is fluid and dynamic enough to reflect the VUCA (volatile, uncertain, complex, ambiguous) world we find ourselves in.

Who’s it for?

This programme is designed for Directors, Senior Management, Stakeholders and Business Leaders

How do I participate?

This can be run online as a series of course modules or as a full-day live workshop.

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The Art and Science of Happiness

Date: 17th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

This workshop is designed to explore and understand what happiness is, recognise its importance and what makes up our happiness. Also introduces our ’10 Ps of Happiness’ framework to encourage individuals to plan and prioritise their happiness.

Who’s it for?

This course is for anyone who would like to explore and recognise the importance of happiness and be equipped with the skills and confidence to plan prioritise their happiness.

How do I participate?

This can be run as online as a series of course modules or as a full-day live workshop.

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Eat and Move for Optimal Wellness

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

Our ‘Eat and Move for Optimal Wellness’ workshop explores the building blocks of wellness and how we can improve our health, wellbeing and emotional resilience by fueling our bodies correctly with optimal nutrition and ensuring we are engaging in appropriate and adequate physical
activity.

Who’s it for?

This programme is for anyone with an interest in wellbeing.

How do I participate?

This can be run online as a series of course modules or as a 1 hour, 90 minutes or 2 hour live course.

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Train The Trainer

Date 1: 25th Jan 2021 - 27th Jan 2021
Date 2: 26th Apr 2021 - 28th Apr 2021
Location: Face-to-face

This programme is designed to super charge your engagement and rapport-building skills, whilst learning how to deliver cutting edge and innovative practical strategies that change lives and transform workplaces.

Who’s it for?

This course is for anyone who like to be the catalyst for change in their organisation or who would like to hone and refine their delivery skills.

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Introducing Neurolinguistic Programming (NLP): A New You!

Date: 5th Jun 2020
Location: Face-to Face

This workshop is designed to introduce Neurolinguistic Programming (NLP) techniques and how they can be employed in your personal and professional life.

Who’s it for?

This course is for anyone who would like a better understanding of how to effectively use NLP to speak the language of success and achieve their goals and influence others.

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Managers Managing Wellbeing

Date 1: 12th Oct 2020 - 30th Jun 2021
Date 2: 26th Apr 2021
Location: Online or face-to-face

This a highly specialised, ILM endorsed training course that is designed to develop a manager’s personal resilience and coping strategies to deal with stress in themselves and others. Through this development process managers will be better placed in assessing existing and future stressors and enabled to support their teams proactively.

Who’s it for?

This course is for anyone who has line manager responsibility and would like to lead positive culture change in their teams and organisations.

How do I participate?

This can be run as online as a series of course modules or as a full-day live workshop.

Find Out More and Book

Excelling Under Pressure: Mastering Personal Resilience

Date: 12th Oct 2020 - 30th Jun 2021
Location: Online or face-to-face

This workshop is designed to build self-awareness, resilience and to empower individuals to recognise workplace stress and tackle stress-related challenges at work through effective coping strategies.

Who’s it for?

This course is for anyone who would like a better understanding of how to manage their stress and wellbeing.

How do I participate?

This can be run online as a series of modules or as a two-hour, half-day or full-day live workshop.

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Mindfulness

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

Mindfulness is credited with helping people to be healthier, smarter, happier, more efficient, creative and resilient. Participants will leave having regained balance and improved/focus
in their life.

Who’s it for?

This programme is open to anyone with an interest in mindfulness

How do I participate?

This workshop can be delivered as a 1 hour workshop or forming part of a longer programme.

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Yoga

Date: 30th Sep 2020 - 30th Jun 2021
Location: Online or face-to-face

This practical session explored simple yoga postures that can be engaged whilst seated in order to support your health, manage stress and improve general wellbeing at home, the workplace or wherever you may find yourself.

Who’s it for?

This workshop is open to everyone.

How do I participate?

This can be run online or as a 1 hour live workshop.

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We have a broad range of In House Training Programmes. Get in touch to arrange a free consultation where we can explore your needs and design the best approach for your organisation.

Book a Consultation Now

Events and Conferences

We are involved in a number of leading industry events and conferences in a variety of global locations.
Here is where you will be able to find us in the near future:

HRM Summit – Africa

Date: 25th Nov 2021 - 27th Nov 2021
Location: Virtual / Online

HRM Summit 2020 is an event focused on quality, not merely quantity. People, in the business of people are set to witness 60+ painstakingly selected Speakers tell their honest, passionate and sometimes personal stories on how the turning points of their pasts changed the trajectory of the future.

Add 6 practical HR Workshops on trending topics, and you’ll begin to understand what you can expect from the HRM Summit 2020.

2020 marks our Ninth year of hosting incredible HR events in the region. Drawing thousands of the world’s HR leaders together to learn and do business, HRM Summit combines carefully curated content with unrivalled opportunities to make connections. From entrepreneurs to administrators, HR Directors, CEOs and policymakers, all of our attendees are looking to stay on top of the latest trends, meet their next client or partner, and connect with other people interested in the future of technology, innovation, learning, strategy and imagination.

 

Event Highlights

  • 60 Formidable Growth Experts
  • 6 Handpicked Virtual Workshops
  • 4 Breakout Summits
  • 15 Tracks
  • 1 Memorable Event for HR

Day One:

  • Strategic HR and the Future of Work
  • Global Trends and Practices
  • Leadership, Organizational Culture and Effectiveness
  • Strategic Workforce Planning

Day Two

  • HR Tech and Work Tech
  • AL in HR
  • Talent Acquisition, Retention and Management Strategies

Day Three:

  • Design Thinking for HR Professionals
  • Performance Management of Digital Nomads
  • Health and Wellness Workshop
  • Transformational Compensation & Benefits
  • Managing Employee Experience for the New Normal
  • Evolving L&D Strategies for the Post-Pandemic Era

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Stay in contact with us and we will let you know all the latest industry
insights as well as events as and when they become available.

Resources

A New Approach to Assessing the Causes of Stress Within your Organisation Icon

A New Approach to Assessing the Causes of Stress Within your Organisation

Find out more about how you ascertain your wellbeing starting point and the process of conducting a wellbeing audit.

A New Approach to Assessing the Causes of Stress Within your Organisation Download Icon View Resource
Creating an Effective Wellbeing Tender Icon

Creating an Effective Wellbeing Tender

A free guide to creating an effective wellbeing tender that will ensure you are clear about the objectives and aims of the project and how you will measure Return on Investment.

Creating an Effective Wellbeing Tender Download Icon View Resource
A Guide to Communication and Stress Icon

A Guide to Communication and Stress

A guide for employers and employees alike on how to communicate when stressed or dealing with someone who is stressed.

A Guide to Communication and Stress Download Icon View Resource