Courses & Events
International Wellbeing Insights runs a number of public courses, events, conferences and workshops at a variety of global locations.
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International Wellbeing Insights runs a number of public courses, events, conferences and workshops at a variety of global locations.
International Wellbeing Insights runs a number of public courses, events, conferences and workshops at a variety of global locations.
Are you looking on increasing your own personal resilience or to equip yourself with the necessary skills and confidence to be a champion of wellbeing for your team or organisation? Do you have a desire to train key individuals within your organisation but don’t have enough people to bring the course in house? Our programmes will help you to gain the insights you need and empower you to take effective action that makes a positive, tangible, measurable difference!
This programme is designed to super charge your engagement and rapport-building skills, whilst learning how to deliver cutting edge and innovative practical strategies that change lives and transform workplaces.
This course is for anyone who like to be the catalyst for change in their organisation or who would like to hone and refine their delivery skills.
Find Out MoreLead and train employees to become Mental Health Ambassadors by attending our ILM endorsed Train the Trainer Programme Stage 3 (TTT3)!
This programme is designed for trainers who completed TTT1 and TTT2
This programme is delivered in person, location TBC
Find Out MoreOur ‘Excelling Under Pressure: Mastering Personal Resilience’ workshop provides an introduction to building self-awareness and resilience to empower individuals to meet the challenges of stress and poor wellbeing.
Follow the link below to purchase our online course via Udemy.
Our ‘Leading a People, Culture and Wellbeing Strategy’ programme is designed to build a robust people, culture strategy that aligns with the overall organisational objectives and is fluid and dynamic enough to reflect the VUCA (volatile, uncertain, complex, ambiguous) world we find ourselves in.
This programme is designed for Directors, Senior Management, Stakeholders and Business Leaders
This can be run online as a series of course modules or as a full-day live workshop.
Find Out MoreThis a highly specialised, ILM endorsed training course that is designed to develop a manager’s personal resilience and coping strategies to deal with stress in themselves and others. Through this development process managers will be better placed in assessing existing and future stressors and enabled to support their teams proactively.
This course is for anyone who has line manager responsibility and would like to lead positive culture change in their teams and organisations.
This can be run as online as a series of course modules or as a full-day live workshop.
Find Out MoreMental Health Champions take the lead in developing a supportive culture for wellbeing and mental wellness. Workplace mental health ambassadors are employees who challenge stigma and encourage positive mental health in the organisation and for its workforce. They work alongside your human resources (HR) team to help create a positive mental health culture at their workplace. By understanding mental health and wellbeing, businesses will develop stronger relationships with their employees, improving staff retention levels, morale, and productivity.
This programme is designed for employees and managers who have an interest or responsibility regarding mental health
This can be run online as a series of course modules or as two half-day or one full-day live workshops.
Find Out MoreThis workshop explores our current relationship with money before introducing our ‘Money Wheel’ framework to equip delegates to plan more effectively and make better financial decisions.
This programme is open to everyone.
This can be run online as a series of course modules or as a full-day live workshop.
Find Out MoreOur Mission to Mars game uses mechanics and digital storytelling to create engaging and insightful experiences that challenges virtual collaboration and decision making. This makes collaboration fun by turning it into a game!
These teambuilding sessions are open to everyone.
Your team can participate using the app’s built-in audio-video communication system or choose your company’s preferred web conferencing app.
Mental Health First Aid (MHFA) is valuable in providing information on a range of mental health problems, along with reducing stigma and encouraging early intervention. Once you have been through the course you are able to call yourself a Mental Health First Aider.
Individuals, HR practitioners, managers, employees, volunteers or anyone with an interest in mental wellbeing.
Four mandatory face-to-face sessions are hosted each month. Every session must be attended to successfully complete the course. Please ensure that you are able to attend all sessions before confirming your interest.
Find Out MoreInvite Neil to speak at your event, conference or workshop!
Neil Shah is the founder and Director of The Stress Management Society, and head of research and consultancy firm International Wellbeing Insights. He is a leading international expert on stress management, mental health, happiness and wellbeing. An engaging and inspiring motivational speaker and success coach, he has extensive expertise in driving and creating positive societal and organizational change, as well as proven practical strategies to promote happiness and wellbeing.
Find Out MoreOur brand-new online programme is a series of workshops focusing on adapting to living and working in a radically different world.
This course is for anyone who would like to be best equipped and have the resilience to adjust to the new abnormal world we find ourselves in.
This can be run as separate workshops, as a series of course modules or as a full-day live workshop.
Find Out MoreOur brand-new online workshop designed to teach participants the importance of self-care and how to avoid burnout.
This course is for anyone who would like to be best equipped and have the resilience to adjust to the new abnormal world we find ourselves in.
This will be hosted as an online 90-minute session.
Find Out MoreCreating a safe space to explore such a difficult and challenging subject is imperative for us to ensure we can share experience and perspectives. Our brand-new workshop provides an opportunity to explore our Personal Responsibility and take ownership.
This programme is open to everyone.
This can be run online as a series of course modules or as a full-day live workshop.
Find Out MoreOur ‘Creating Connections’ workshop is designed to equip participants with strategies to maximise their homeworker experience.
This programme is designed for managers but can be adapted for general staff.
This can be run online as a series of course modules or as a full-day live workshop.
Find Out MoreOur ‘Remote Worker Wellbeing’ workshop is designed to equip participants with strategies to maximise their homeworker experience.
This programme is open to everyone.
This workshop can be delivered 1 hour, 90 minute or 2 hour online or live workshop.
Find Out MoreOur ‘Eat and Move for Optimal Wellness’ workshop explores the building blocks of wellness and how we can improve our health, wellbeing and emotional resilience by fueling our bodies correctly with optimal nutrition and ensuring we are engaging in appropriate and adequate physical
activity.
This programme is for anyone with an interest in wellbeing.
This can be run online as a series of course modules or as a 1 hour, 90 minutes or 2 hour live course.
Find Out MoreThis workshop is designed to introduce Neurolinguistic Programming (NLP) techniques and how they can be employed in your personal and professional life.
This course is for anyone who would like a better understanding of how to effectively use NLP to speak the language of success and achieve their goals and influence others.
Find Out MoreMindfulness is credited with helping people to be healthier, smarter, happier, more efficient, creative and resilient. Participants will leave having regained balance and improved/focus
in their life.
This programme is open to anyone with an interest in mindfulness
This workshop can be delivered as a 1 hour workshop or forming part of a longer programme.
Find Out MoreThis practical session explored simple yoga postures that can be engaged whilst seated in order to support your health, manage stress and improve general wellbeing at home, the workplace or wherever you may find yourself.
This workshop is open to everyone.
This can be run online or as a 1 hour live workshop.
Find Out MoreWe have a broad range of in house and online training programmes. Get in touch to arrange a free consultation where we can explore your needs and design the best approach for your organisation.
Book a Consultation NowWe are involved in a number of leading industry events and conferences in a variety of global locations.
Here is where you will be able to find us in the near future:
Find out more about how you ascertain your wellbeing starting point and the process of conducting a wellbeing audit.
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A free guide to creating an effective wellbeing tender that will ensure you are clear about the objectives and aims of the project and how you will measure Return on Investment.
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A guide for employers and employees alike on how to communicate when stressed or dealing with someone who is stressed.
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