International Wellbeing Insights
Book Consultation

Learning to Thrive in Extraordinary Times

Learning to Thrive in Extraordinary Times

Workshop Overview

Our brand-new online programme is a series of workshops focusing on adapting to living and working in a radically different world. It comprises of 7 different modules. Some of the key topics we cover include:

  1. Panic: Appreciating this Human Emotion and the Impact of Social Media and Our Lifestyles  
  2. How to overcome Anxiety  
  3. Dealing with Uncertainty and Cabin Fever 
  4. What if…? Addressing Catastrophic Thinking 
  5. Overcoming Clouded Judgement  
  6. Addressing Loneliness and Isolation 
  7. Adapting to a Post-Normal World 

Each module is interactive and participative and ends on a call to action, with participants being encouraged to set S.M.A.R.T.O goals and take ownership.

How do I participate? 

This can be run as separate workshops, as a series of course modules or as a full-day live workshop.

Get in touch for further details

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