International Wellbeing Insights
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Develop

Develop

Since our inception in 2003, we’ve been empowering organisation to take charge of their wellbeing through our bespoke workshops and training programs. Our training solutions are tailored to your specific needs, whatever your industry, your number of employees and requirements.

Leading a People, Culture & Wellbeing Strategy

A highly specialised training programme for directors and business leaders. We will review how poor wellbeing can negatively impact an organisation and adversely affect productivity.

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HR Wellbeing Training

This workshop helps HR professionals to understand what steps need to be taken to build a culture of wellbeing and how to champion that culture.

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Managers Managing Wellbeing

This workshop is an ILM endorsed course designed to develop a line manager’s personal resilience and coping strategies to deal with poor wellbeing in themselves and others.

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Excelling Under Pressure: Mastering Personal Resilience

Designed to build self-awareness, resilience and to empower individuals to recognise and tackle stress-related challenges at work through effective, practical coping strategies.

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Train The Trainer

A two stage ILM endorsed programme for Executives, Managers, Trainers & Facilitators of all levels. The programme will ensure you can be the catalyst for change within your organisation.

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Financial Wellbeing

This programme enables you to examine your relationship with money, whilst empowering you to make better decisions in order to control your finances with a framework to plan for the future.

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Mentally Healthy Workplace

Our leading Mental Health Awareness programme is designed to equip participants to be the champions and ambassadors of wellbeing, as well as being an effective 1st line of support.

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Mental Health First Aid

We offer accredited MHFA programmes for those who are looking to build awareness and understand mental health.

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Mindfulness

Mindfulness in the workplace is credited with helping people to be healthier, smarter, happier, more efficient, creative and resilient.

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Nutrition & Physical Activity

This workshop covers a variety of techniques to increase resilience through nutrition and physical activity. It aims to create a better system of defining and building health.

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Diagnose

Diagnose the causes of stress, poor mental health and wellbeing within your organisation.

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Develop

Empowering organisation to take charge of their wellbeing through our bespoke workshops and training programs.

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Thrive

Demonstrate an ongoing commitment to creating an effective culture of wellbeing in your organisation.

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