Tom

Tom is a Wellbeing Project Manager with a background in Behavioural Science and Strategic Insights, shaped through work with leading global companies. His career has focused on understanding how people think, feel, and cope in everyday life. He is currently training as a psychotherapist, deepening his knowledge of the emotional and relational patterns that sit beneath stress. Alongside this, Tom teaches Tai Chi, Qigong, and Meditation, bringing eastern practices into everyday wellbeing. He is driven by a deep curiosity about people and a belief that greater self-understanding helps us live and cope more sustainably.