Judy

Judy is a Wellbeing Project Manager and Performance Psychologist with a background in sport and exercise psychology. She is passionate about supporting people as a whole, offering a listening ear, and helping individuals create sustainable, healthy lives both in and outside the workplace. Judy is particularly focused on translating evidence-based strategies into practical tools that help people thrive, whether through managing stress, building resilience, or enhancing overall wellbeing. Outside of work, she enjoys staying active, playing sport, and spending time outdoors, bringing the same energy and positivity to her personal life as she does to her work.