The Art and Science of Happiness Programme with Neil Shah, Chief De-Stressing Officer and the author of many books including the 10-Step Stress Solution.
This programme will take place from the 12th to the 26th of April.
Would you like to transform your life in a fortnight for less than a cup of coffee per day? (just £1.80 per day)
The powerful and practical two-week programme comprises of bitesize sessions, creating an opportunity reflect on your life. Exploring how to create a recipe that maximises your chances of happiness, success and fulfilment.
This workshop is designed to explore what we mean by happiness, what makes up our happiness and how important it is. Through our ’10 Ps of Happiness’ framework, you will identify what happiness means to you and what is truly important, as well as the core needs that need to be met in order to feel truly fulfilled. This will help to identify actions to prioritise your happiness.
On a global level, we were observing an increasing drive and focus on happiness and wellbeing, until 2020 arrived and created a landscape that caused so much misery and suffering. Our research has shown there is a clear formula for human happiness, with certain factors influencing and contributing to our overall HQ (Happiness Quotient). We have determined that the following are the key ingredients required to maximise your HQ:
’10 Ps of Happiness’:
Our interactive and engaging 15-day programme enables you to:
The interactive and participative nature of the programme involves 11 live facilitated workshops, 2 pre-recorded video sessions and daily practical exercises.
Our much anticipated programme will take place between the 12th and the 26th of April. The workshops, documentation and interactive community will be hosted via Facebook.
The 15-day structure supports the creation of good habits, introducing new concepts and theories while encouraging practical application each day.
The 20 – 30 minute sessions will be hosted live on the private Facebook page (only accessible for attendees) at 8:00 am, Monday to Friday. A pre-recoded session will be available to view at your leisure on Saturday and Sunday will be a reflection day. Unable to attend a session live? No need to worry, the recording will be accessible to watch at your earliest convenience, and also useful if you want to go over a previous module.
Another key benefit is the accountability and peer support you will receive from the ‘community’, designed as a personal process as part of a group experience, you will be able to engage with participants, discuss ideas, concepts, seek out support and share your personal insights. There will be a daily and weekly check-in process as well.
We’re so confident about our programme that if you aren’t enjoying it, we are offering a full money back guarantee if you aren’t entirely satisfied. Please let us know by the 5th day (19th April 2021) and we’ll give you a full refund. Please note that you will not be able to attend any further sessions or remain in the group if you decide to leave.
Please note that this course has now been postponed.
Click HERE to book
(Expires 4th April 2021)
£57.00(Exc. VAT)Book Now